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Fish Pie Baked Cauliflower ''Mac & Cheese ''

Fish Pie Baked Cauliflower ''Mac & Cheese ''

Combine fish pie with mac 'n' cheese to make this crowd-pleasing dinner. 

  • INGREDIENTS

    • 1 cauliflower (about 800g/1lb 12oz), cut into small florets
    • 1 tbsp olive oil
    • ½ small pack thyme , leaves picked
    • 300g macaroni
    • 50g butter
    • 50g plain flour
    • 2 tsp mustard powder
    • 700ml semi-skimmed milk
    • 140g cheddar , grated
    • 50g parmesan (or vegetarian alternative), finely grated
    • 50g macadamia nuts , roughly chopped
  • NUTRITION FACTS

    Serving Size 1 Tray (444g)

    Amount Per Serving

    Calories

    590

    Total Fat

    26g
      Saturated Fat 11g
      Trans Fat 0g
    Cholesterol 110mg
    Sodium 680mg
    Total Carbs 38g
      Dietary Fibre 6g
      Total Sugars 7g
         Added Sugars 0g
    Protein 29g
    Calcium 90mg
    Iron 3.6mg
    Potassium 2470mg
    Vitamin D 0mcg
HK$55.00Price
Quantity
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