Keto Pork Bolognese Lasagne
Bolognese is a ragu made with ground beef (or pork or combination), carrots, celery, onions, and tomatoes (tomato paste). It has an incredibly deep flavor thanks to the slow sautéing of all the ingredients. The Bolognese is then layered with a thick and creamy Bechamel sauce, also known as white sauce. It is creamy, but thinner than the ricotta-based sauce found in other lasagnas. I love its mild flavor that is aromatized with nutmeg.
INGREDIENTS
Lasagna Sheets
- 1 batch Homemade Keto Pasta
Ragu Bolognese
- 1 carrot medium, grated
- ½ onion medium, chopped
- 1 celery sliced
- 2 cloves garlic minced or pressed
- 1 lb ground beef
- 3 tbsp tomato paste
- 2 cups chicken bone broth homemade or store-bought
- salt and pepper to taste
Bechamel Sauce
- 2 tbsp butter
- 3 oz cream cheese
- 1 cup heavy cream
- salt to taste
- ground nutmeg to taste
Topping
- 1 cup parmesan freshly grated, for layering and topping
NUTRITION FACTS
Serving Size 1 Tray (408g) Amount Per Serving
Calories
624
Total Fat
40g Saturated Fat 27g Trans Fat 0g Cholesterol 223mg Sodium 1280mg Total Carbs 3g Dietary Fibre 2g Total Sugars 1g Added Sugars 0g Protein 62g Calcium 30mg Iron 1.6mg Potassium 470mg Vitamin D 0mcg
HK$78.00Price