Truffle Cauliflower Risotto with Steak & Au Jus
Risotto is a traditional Italian creamy rice dish made with Arborio rice and sometimes meat and other vegetables. Most home cooks avoid making risotto because of the tricky nature of coaxing the creamy texture out of the rice. If you’re not sure of what you are doing or you are a novice cook, risotto can be frustrating to make. Lots and lots of stirring! And, who has time for that!
Can’t get over the fact it’s not ‘real’ rice? Just knowing that cauliflower rice has 5 net carbs in one cup versus 53 net carbs in one cup of arborio rice is definitely worth giving this cauliflower rice risotto recipe a try.
Cauliflower rice converts to complex carbs that keep you fuller longer than regular rice. Cauliflower is also packed with phytonutrients and antioxidants that protect against cancer. That’s crazy, right?
INGREDIENTS
Cauliflower, Flat Iron Steak, shallot, basil, cream, salt, pepper, vegetable broth.
NUTRITION FACTS
Serving Size 1 Tray (392g) Amount Per Serving
Calories
500
Total Fat
26g Saturated Fat 11g Trans Fat 0g Cholesterol 110mg Sodium 680mg Total Carbs 20g Dietary Fibre 6g Total Sugars 0g Added Sugars 0g Protein 29g Calcium 90mg Iron 3.6mg Potassium 2470mg Vitamin D 0mcg